How a yearly care plan refresh can protect your well-being in 2026 and beyond The start of a new year is a natural time to pause, reflect, and plan. Many of us revisit financial goals or fitness habits every January, but one area that deserves just as much attention is health care planning. This is especially true for people managing chronic conditions, and family caregivers managing complex care for loved ones. A yearly health check-in and care plan refresh can help clarify

Chronic pain is defined as pain that lasts longer than three months and often persists long after an injury or illness should have resolved. For millions of people, pain is not an occasional interruption. It is a constant presence that affects daily life, decision-making, and health care experiences. Understanding this difference is essential for patients, caregivers, and even medical professionals.